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    Fitness Activities while Breastfeeding

    Fitness Activities while Breastfeeding

    Many young mothers worry that because of sports, the taste of breast milk and even its quantity can change. They worry that the chest is injured, resulting in discomfort. But many of these fears are simply myths. First of all, remember that training can not affect the quantity or quality of breast milk. The smell […]

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    Experts told how a healthy lifestyle affects mortality from oncology

    Healthy lifestyle concept. Eat fruits and vegetables and workout

    Representatives of science from the Medical Institute of Australia believe that a healthy lifestyle reduces the likelihood of encountering cancer by 40%. They believe that many deaths can be avoided if you give up bad habits and take time for physical activity. After examining the oncology mortality statistics for 2013, the researchers concluded that 38% […]

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    The basics of a healthy lifestyle

    healthy food

    Everyone dreams of good health and longevity, because health is one of the most important human values. To keep your body in excellent condition for as long as possible, you need to lead a healthy lifestyle. Only then can you have a beautiful and toned body, fresh and supple skin, strong immunity and a great […]